Weigh In record (no journal entry) for 17 December 2017
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151.2 lb
Lost so far: 9.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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463 kcal
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Fat: 19.42g | Prot: 38.28g | Carb: 33.46g.
Breakfast: Творог 9%, Милье Сливочное Масло, Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Bio Max Био Кефирный 1%, Эльмика Отруби Хрустящие Ржаные. more...
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gaining 10.8 lb a week
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annboo_'s weight history
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