Weigh In record (no journal entry) for 15 December 2017
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161.4 lb
Lost so far: 4.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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595 kcal
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Fat: 26.05g | Prot: 82.47g | Carb: 2.14g.
Lunch: Azeite de Oliva Extra-Virgem, Torresmo, Ovo Cozido, Carne do Peito de Frango (Frito, Cozido). more...
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losing 3.1 lb a week
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Yara e agatha's weight history
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