Weigh In record (no journal entry) for 15 December 2017
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111.1 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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218 kcal
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Fat: 17.30g | Prot: 7.72g | Carb: 10.24g.
Lunch: Alesto Cashew Nuts, Pistachio Nuts. more...
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losing 4.6 lb a week
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vainminä's weight history
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