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Still losing... getting ready to Hike the trails at Lake Alma. We have The Hike for a Cure for Histiocytosis in 3 weeks that I'm trying to prepare for. So glad I don't have those extra 28 lbs to pack around like I did at the beginning of this year! Woohoo! Love this lifestyle.
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151.6 lb
Lost so far: 20.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1148 kcal
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Fat: 19.95g | Prot: 53.34g | Carb: 211.05g.
Breakfast: Bananas, Go Lean Crunch! - Honey Almond Flax, Skim or Nonfat Milk (Calcium Fortified). Lunch: Just For One - Cauliflower & Cheese Sauce, Fat Free Thousand Island Dressing, Mixed Salad Greens. Dinner: Russet Potatoes (Flesh and Skin), Velveeta made with 2% Milk, Vegetarian Baked Beans, Fat Free Zesty Italian Dressing, Healthy Harvest Whole Wheat Rotini Pasta. more...
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2126 kcal
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Activities & Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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