Weigh In record (no journal entry) for 15 December 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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1973 kcal
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Fat: 41.85g | Prot: 114.05g | Carb: 282.72g.
Breakfast: Caffè Espresso, Sojasun Soya Drink Natural, Giampaoli Biscotti Zucchero Zero con Gocce di Cioccolato, Prozis Mass Gainer. Lunch: Pollo Arrosto (solo Carne), Farchioni Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Jerusalem Matzot Pane Azzimo. Snacks/Other: Pane Integrale, Eurospin Prosciutto Cotto Magro. more...
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losing 0.4 lb a week
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 Comments
Birichino spiegaglielo alle tue fan straniere che vuoi salire di peso, non diminuire 😁
15 Dec 17 by member: never let go
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Ahahah 5ukk14 ma che fatica 😂..salire con il minimo dei danni🙅🏻♂️
15 Dec 17 by member: Dave losengo
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