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¿Cómo funciona esta cosa ?
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222.9 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2017:
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1372 kcal
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Fat: 49.71g | Prot: 74.45g | Carb: 154.78g.
Breakfast: Café, Gelatina, Jícama, Huevo, San Rafael Jamón de Pavo Real, Bimbo Pan Tostado. Lunch: Café, Gamesa Galletas Marias, Espinacas, Pollo Asado, Mandarinas, Nabisco Galletas Ritz (10). Dinner: D'Gari Gelatina de Agua, Xacalco Queso Oaxaca , Bimbo Pan Integral, San Rafael Jamón de Pavo Real, Lala Leche Semidescremada. more...
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3259 kcal
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Activities & Exercise:
Standing - 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 16 hours. more...
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losing 12.3 lb a week
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