Weigh In record (no journal entry) for 15 May 2012
|
243.2 lb
Lost so far: 26.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
854 kcal
|
Fat: 40.11g | Prot: 38.47g | Carb: 85.32g.
Breakfast: egg whites, cheese, sandwich thins, olive oil cooking spray, green tea. Lunch: ramen soup cup. Dinner: olivio butter, steak, garlic mashed potatoes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mstk65's weight history
|