Weigh In record (no journal entry) for 14 December 2017
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159.6 lb
Lost so far: 2.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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329 kcal
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Fat: 1.51g | Prot: 13.76g | Carb: 67.86g.
Breakfast: Milk (Nonfat), Millville Bite Size Frosted Shredded Wheat, Rice Krispies. more...
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gaining 0.3 lb a week
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des1982's weight history
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