Weigh In record (no journal entry) for 11 April 2010
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174.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1773 kcal
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Fat: 64.18g | Prot: 64.49g | Carb: 231.78g.
Breakfast: Hashbrowns, Bacon, Egg, Banana Nut Pancakes with Banana Syrup. Lunch: 6" Turkey Breast, Original Baked Potato Chips, Lite Mayo. Dinner: Mixed Salad Greens, Lasagna with Meat and Sauce (Family Size). Snacks/Other: 1% Fat Milk, Buttery Kettle Corn Popcorn, Kit Kat Crisp Wafers. more...
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2196 kcal
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Activities & Exercise:
Shopping - 40 minutes, Driving - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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