Weigh In record (no journal entry) for 14 December 2017
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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879 kcal
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Fat: 47.41g | Prot: 21.89g | Carb: 90.34g.
Breakfast: Коломенское Торт Вафельный Шоколадница, Ленивая Овсянка. Lunch: Сыр Российский, Щедрые Хлебцы с Чесноком, Чайная Ложка Борщ с Мясом. more...
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losing 15.4 lb a week
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жиробасик22's weight history
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