жиробасик22's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
115.3 lb Lost so far: 1.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2017:
879 kcal Fat: 47.41g | Prot: 21.89g | Carb: 90.34g.   Breakfast: Коломенское Торт Вафельный Шоколадница, Ленивая Овсянка. Lunch: Сыр Российский, Щедрые Хлебцы с Чесноком, Чайная Ложка Борщ с Мясом. more...
losing 15.4 lb a week



     
 

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