Weigh In record (no journal entry) for 13 December 2017
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196.2 lb
Lost so far: 45.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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903 kcal
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Fat: 29.75g | Prot: 32.44g | Carb: 129.91g.
Breakfast: Ja! Rahm Camembert, Schollin Kornkante. Lunch: Aldi Nudelsoße Alla Bolognese, Nudeln (Gekocht). Snacks/Other: Äpfel, Kaki. more...
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losing 4.6 lb a week
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Pferdehilli's weight history
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