Weigh In record (no journal entry) for 12 December 2017
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213.2 lb
Lost so far: 18.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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813 kcal
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Fat: 28.96g | Prot: 39.49g | Carb: 65.46g.
Breakfast: Leão Chá Mate Natural. Lunch: Tomates, Biomassa de Banana Verde, Ovo (Inteiro), Couve Manteiga Crua. Dinner: Vinho de Mesa, Carne do Peito de Frango (Frito, Cozido), Subway Tomate, Beterrabas Cozidas (de Beterrabas Frescas), Couve Manteiga Crua. Snacks/Other: Goiaba, QualiCôco Chips de Coco Queimado, Abacaxi. more...
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losing 0.0 lb a week
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reeducando_a_lili's weight history
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