Just started today.I weighed myself and was less then what I had originally entered.Yeah! anyways,the slim fast shake was pretty tasty.I am off to work!
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295.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2008:
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1708 kcal
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Fat: 50.43g | Prot: 91.29g | Carb: 226.96g.
Breakfast: Slim Fast High protein, banana. Lunch: Slim fast high protein, Cheez-it 100 Calorie Right Bites, water, lean cuisine. Dinner: feta cheese, tomatoes, bacon, scallops, green salad. Snacks/Other: granola mix. more...
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Comments
Congrats on starting your new lifestyle, and welcome to Fatsecret! You'll love the support you'll find here!
28 Jan 08 by member: artistgrl
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Good luck with the plan - you've come to the right place for getting all the support you need along the way!!
29 Jan 08 by member: Lucybell33
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