cami2905's Journal, 12 December 2017

Reto de 13 días, día 2
Vamos que se puede 👊🏼
136.7 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2017:
1066 kcal Fat: 26.82g | Prot: 64.38g | Carb: 142.12g.   Breakfast: La Serenísima Queso Untable Port Salut Light, Bauducco Tostada Multigranos, Herbalife Batido. Lunch: Agua, Natura Ketchup, Vegetalex Milanesa de Soja Tradicional. Dinner: Herbalife Batido. Snacks/Other: Bauducco Tostada Multigranos, La Serenísima Queso Untable Port Salut Light, Bauducco Tostada Multigranos, La Serenísima Queso Untable Port Salut Light, La Serenísima Leche Parcialmente Descremada. more...
1901 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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