Weigh In record (no journal entry) for 12 December 2017
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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596 kcal
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Fat: 15.82g | Prot: 32.32g | Carb: 86.45g.
Breakfast: Red Bull Red Bull Sugarfree, Plátano. Lunch: Super Pollo Jamón Pechuga de Pollo, Palta Hass, Unimarc Pan Hallulla Integral. Dinner: Nescafé Tradición. Snacks/Other: Vivo Check 3 Cereales. more...
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losing 6.2 lb a week
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tamandarina1's weight history
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