Weigh In record (no journal entry) for 14 May 2012
|
145.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
1644 kcal
|
Fat: 58.00g | Prot: 52.19g | Carb: 230.34g.
Breakfast: Sausage Biscuit (Regular), Be My Valentine Iced Brownie, Coffee (Brewed From Grounds). Lunch: Thinny Chips, #11 Country Club. Dinner: Cooked Summer Squash, Yellow Rice, Fried Shrimp, Po Boy Rolls. Snacks/Other: Twizzlers, Strawberry Pie (Slice). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzbean16's weight history
|