reedruby's Journal, 14 May 2012

Starting yet again. Only a few weeks before the wedding...

236.3 lb Lost so far: 1.8 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 65.13g | Prot: 46.04g | Carb: 156.08g.   Breakfast: Cranberry & Macadamia bar, Latte (Grande), Cocoa Loco. Lunch: Wine Gums, Tamarind Duck Lettuce Wrap. Dinner: Butter, Wafer Thin Honey Roast Ham, White Bread, Fried Egg with Fat. Snacks/Other: Chunky Caramel. more...

3315 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...