Weigh In record (no journal entry) for 11 December 2017
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228.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1523 kcal
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Fat: 75.91g | Prot: 62.59g | Carb: 147.09g.
Breakfast: Deluxe Schweine Leberpastete, Lieken Urkorn Vollkorn Kerni, Hochwald Kaffeeglück 7,5% Fett, Favorina Dominosteine Zartbitter. Lunch: Baumann Pikante Nierchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Wonnemeyer Frischer Rotkrautsalat, Orangensaft. more...
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gaining 3.1 lb a week
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Camptom's weight history
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