botakely's Journal, 10 December 2017

Weigh In record (no journal entry) for 10 December 2017
128.5 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2017:
812 kcal Fat: 29.55g | Prot: 32.18g | Carb: 102.00g.   Breakfast: Heudebert Biscottes Goût Brioché, Bonne Maman Confiture Rhubarbe, Café. Lunch: Mélange de Légumes (Surgelés), Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Panzani Spaghetti. more...
losing 2.1 lb a week



     
 

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