Weigh In record (no journal entry) for 10 December 2017
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128.5 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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812 kcal
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Fat: 29.55g | Prot: 32.18g | Carb: 102.00g.
Breakfast: Heudebert Biscottes Goût Brioché, Bonne Maman Confiture Rhubarbe, Café. Lunch: Mélange de Légumes (Surgelés), Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Panzani Spaghetti. more...
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losing 2.1 lb a week
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botakely's weight history
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