Weigh In record (no journal entry) for 10 December 2017
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103.4 lb
Lost so far: 22.3 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2017:
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318 kcal
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Fat: 3.96g | Prot: 31.68g | Carb: 39.60g.
Breakfast: Valio Йогурт Натуральный 0,4%. Lunch: Valio Йогурт Натуральный 0,4%. Dinner: Valio Питьевой Йогурт Натуральный 0,4%. more...
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losing 3.9 lb a week
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