Weigh In record (no journal entry) for 14 May 2012
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161.4 lb
Lost so far: 11.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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878 kcal
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Fat: 13.06g | Prot: 70.48g | Carb: 116.48g.
Breakfast: clementine orange, egg beaters egg whites, honey, green tea. Lunch: baked chicken breast, red apple, celery, best foods lignt mayonnaise, non fat milk, french bread. Dinner: fat free milk, french bread, baby carrots, red potatoes, pot roast. more...
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losing 0.8 lb a week
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Helen Pedersen's weight history
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