Weigh In record (no journal entry) for 14 May 2012
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121.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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880 kcal
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Fat: 29.62g | Prot: 38.11g | Carb: 125.61g.
Breakfast: Healthy Grain Maple Brown Sugar, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Green Peppers, Tomatoes, Rye Bread, Cucumber (with Peel), Grapefruit (Pink and Red). Dinner: Egg Omelet or Scrambled Egg. Snacks/Other: Rice Crispy Bars. more...
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losing 2.8 lb a week
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kyrochka18's weight history
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