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Did a Hiphop class at the gym and quite a bit of biking yesterday. I did chit on my all protein day with a pack of almond butter, a small handful of almonds and a bowl of Ricotta. I was hungry and couldn't stand having more meat. I guess that's why the weight is up a bit.
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156.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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