Weigh In record (no journal entry) for 09 December 2017
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1752 kcal
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Fat: 66.41g | Prot: 114.38g | Carb: 166.63g.
Breakfast: Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
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losing 6.2 lb a week
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Марта 82's weight history
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