sneisen40's Journal, 14 May 2012

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Weigh In record (no journal entry) for 14 May 2012

135.0 lb Lost so far: 3.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1280 kcal

Fat: 54.45g | Prot: 46.89g | Carb: 148.19g. Breakfast: Bananas, Hard Boiled Egg Whites. Lunch: Garlic Cheese Biscuit, Avocado Turkey Burger. Dinner: WeightWatchers Chicken Quesadilla. Snacks/Other: Red Velvet Cupcake. more...

1633 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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sneisen40's Journal, 14 May 2012

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