Weigh In record (no journal entry) for 08 December 2017
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104.5 lb
Lost so far: 21.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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480 kcal
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Fat: 6.00g | Prot: 48.00g | Carb: 60.00g.
Breakfast: Valio Йогурт Натуральный 0,4%. Dinner: Valio Питьевой Йогурт Натуральный 0,4%. more...
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steady weight
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