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Objetivo 1: OK 😎
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133.4 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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1464 kcal
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Fat: 108.70g | Prot: 82.29g | Carb: 44.22g.
Breakfast: PF Jamon Sandwich, Palta, Huevo Revuelto, Colun Crema para Batir, Tocino (Curado, Frito, Cocido), Fundo Trumao Queso Chanco Laminado. Lunch: Soprole Crema Chantilly, Colun Crema para Batir, Cebollas Cocidas Maduras, Jumbo Carne de Res Molida (3% Grasa), Carozzi Salsa de Tomate Pomarola, Zapallo Italiano. Dinner: PF Salame Ahumado, Angelmo Atún Lomitos en Aceite, Colun Queso Mozzarella, Huevo, Tomates, Coliflor. more...
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1861 kcal
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Activities & Exercise:
Showering - 10 minutes, Driving - 40 minutes, Cooking - 1 hour, Washing Dishes - 10 minutes, Sleeping - 6 hours, Watching TV/Computer - 4 hours, Resting - 12 hours. more...
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losing 1.2 lb a week
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