Weigh In record (no journal entry) for 08 December 2017
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225.8 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1252 kcal
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Fat: 44.10g | Prot: 51.77g | Carb: 158.25g.
Breakfast: Колбаса, Вареное Яйцо, Лаваш Армянский. Lunch: Ашан Пончик со Сгущенкой. more...
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losing 0.4 lb a week
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Lilitgugo's weight history
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