herdianaayu21's Journal, 08 December 2017

Weigh In record (no journal entry) for 08 December 2017
131.4 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2017:
1176 kcal Fat: 51.10g | Prot: 66.98g | Carb: 94.33g.   Lunch: NU Green Tea Nu Milk Tea, KFC Rice, KFC Dada Ayam, Ayam Goreng. more...
losing 3.1 lb a week



     
 

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