Weigh In record (no journal entry) for 10 May 2012
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289.0 lb
Lost so far: 6.0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2012:
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2889 kcal
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Fat: 119.19g | Prot: 143.55g | Carb: 323.60g.
Breakfast: great value whole wheat bread, sundrop, breakfast best original pork sausage patties, large egg. Lunch: chicken leg, great value baked beans, bakin' miracle, white flour, skinless chicken thigh, sundrop. Dinner: great value brown rice, sundrop, great value mushrooms, countryside butter salted, boneless pork loin ribeye roast. Snacks/Other: sundrop, chocolate chip cookies. more...
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5127 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 5 hours, Weight Training (moderate) - 1 hour, Standing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
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