Weigh In record (no journal entry) for 07 December 2017
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142.9 lb
Lost so far: 17.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1458 kcal
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Fat: 45.55g | Prot: 37.33g | Carb: 228.45g.
Breakfast: Cookies au Beurre de Cacahuète, Cookie aux Pépites de Chocolat. Lunch: Tarte aux Noix de Pécan, Paul Sandwich Dieppois, Coca-Cola Coca-Cola (Canette). more...
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losing 0.4 lb a week
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