Weigh In record (no journal entry) for 06 December 2017
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185.2 lb
Lost so far: 48.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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487 kcal
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Fat: 30.61g | Prot: 43.22g | Carb: 9.30g.
Lunch: Queijo Mozzarella, Carne de Vaca Moída, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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gaining 2.9 lb a week
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Aline Mikna's weight history
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