Weigh In record (no journal entry) for 05 December 2017
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178.4 lb
Lost so far: 47.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Breakfast: Ameixas. more...
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gaining 1.9 lb a week
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Francielewsc's weight history
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