Weigh In record (no journal entry) for 05 December 2017
|
174.8 lb
Lost so far: 9.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2017:
|
762 kcal
|
Fat: 28.30g | Prot: 58.63g | Carb: 66.59g.
Breakfast: Приготовленная Квашеная Капуста, Куриная Грудка в Соевом Соусе, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Плов со Свининой, Борщ. more...
|
gaining 2.3 lb a week
|
 Comments
Да уж две недели без весов плюс два кг((((
05 Dec 17 by member: valeriya.korolev
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|