Weigh In record (no journal entry) for 06 March 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1726 kcal
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Fat: 61.31g | Prot: 50.35g | Carb: 242.43g.
Breakfast: water, peach, fat free cottage cheese. Lunch: dr pepper, mcdonalds sweet sour, mcdonalds chicken nuggets, mcdonalds fries. Dinner: publix whole milk, country crock butter, publix syrup, publix waffle. Snacks/Other: bottled water, clementine. more...
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2374 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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