Weigh In record (no journal entry) for 12 May 2012
|
343.4 lb
Lost so far: 14.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
2703 kcal
|
Fat: 107.64g | Prot: 88.93g | Carb: 400.70g.
Breakfast: Orange Soda, Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Straberry Cheesecake Jell-O, Pepsi Free, Polar Kippered Snacks. Dinner: Pickle Relish, Fresh Red Onion, Caffine Free Pepsi, French Bread, Great Value Salad Dressing, Hard Boiled Egg, Whipped Cream, Cherry Gelatin. Snacks/Other: Caffeine Free Pepsi, M&M's Peanut, Northland Pomegranate Juice. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|