devikresna1's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
123.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2017:
1354 kcal Fat: 75.84g | Prot: 25.12g | Carb: 145.93g.   Dinner: Tumis Buncis, Nasi Putih, Sari Roti Roti Sobek Coklat, Bakwan, Bakwan, Bakwan, Bakwan, Bakwan. more...
1717 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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