CUB23D's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
266.6 lb Lost so far: 30.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2330 kcal Fat: 109.00g | Prot: 74.50g | Carb: 266.00g.   Breakfast: Egg McMuffin, Hash Brown. Lunch: Smucker's Syrup Breakfast Sugar Free, Blueberry Waffles (Eggo). Dinner: Cajun Shrimp Pasta. Snacks/Other: Red Bull Sugar Free, Rice Crispy Treat, cherry vanilla soft-baked cereal bar. more...
gaining 0.6 lb a week

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