taylor_731's Journal, 04 December 2017

26.3
25.3
148.2 lb Lost so far: 6.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2017:
1482 kcal Fat: 52.01g | Prot: 117.28g | Carb: 122.47g.   Breakfast: 義美 黑豆奶, 香蕉. Lunch: 八方雲集 鍋貼, 酸辣湯. Dinner: 章魚燒, 牛奶, 鴨肉, 菠菜, Costco 冷凍綜合蔬菜-青花,花椰,黃紅蘿蔔. more...
gaining 10.8 lb a week



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