26.3 25.3
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1482 kcal
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Fat: 52.01g | Prot: 117.28g | Carb: 122.47g.
Breakfast: 義美 黑豆奶, 香蕉. Lunch: 八方雲集 鍋貼, 酸辣湯. Dinner: 章魚燒, 牛奶, 鴨肉, 菠菜, Costco 冷凍綜合蔬菜-青花,花椰,黃紅蘿蔔. more...
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gaining 10.8 lb a week
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taylor_731's weight history
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