Weigh In record (no journal entry) for 03 December 2017
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160.9 lb
Lost so far: 14.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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850 kcal
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Fat: 28.28g | Prot: 55.47g | Carb: 99.67g.
Breakfast: Soprole Yoghurt Light, Té Rojo, Vivo Jalea, Arándanos, Unimarc Media Palta, Tortilla de Huevos o Huevos Revueltos. Lunch: Tomates, Pechuga de Pollo a la Plancha, San Francisco Helado Chocolate Nuss Light, Cebollas, Zapallo Italiano, Zanahoria, Vivo Jugo en Polvo, Pepino (Pelado), Cilantro. Dinner: Vivo Gelatina Piña, Té Verde, Soprole Leche Descremada. more...
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losing 0.7 lb a week
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