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aleksandra.ry4
Journal
03 Dec 17
aleksandra.ry4's Journal, 03 December 2017
aleksandra.ry4's Profile
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Weigh In record (no journal entry) for 03 December 2017
120.4 lb
Lost so far:
2.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2017:
1045 kcal
Fat: 41.06g | Prot: 56.26g | Carb: 114.43g.
Breakfast:
Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Манная Каша на Молоке.
Lunch:
Домик в деревне Молоко 3,5%, Вкусный День Десерт Творожный, Картошка Печеная, Жареная или Запеченная Курица.
more...
1357 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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