Weigh In record (no journal entry) for 03 December 2017
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106.0 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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808 kcal
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Fat: 25.92g | Prot: 22.90g | Carb: 120.96g.
Breakfast: Чудо Чудо Шоколад, Чудо Шоколад Белый. Lunch: Чудо Чудо Шоколад. Dinner: Чудо Шоколад Белый. more...
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losing 12.3 lb a week
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