Weigh In record (no journal entry) for 02 December 2017
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160.5 lb
Lost so far: 5.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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699 kcal
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Fat: 49.72g | Prot: 52.14g | Carb: 13.63g.
Lunch: Azeite de Oliva Extra-Virgem, Banha de Porco, Tomates, Alface, Carne de Peru (Cozido, Assado). Dinner: Macarrão, Amendoim. Snacks/Other: Stevita Adoçante, Menina Leite de Coco, Sabor da Terra Semente de Chia. more...
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losing 12.3 lb a week
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Yara e agatha's weight history
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