Weigh In record (no journal entry) for 12 May 2012
|
151.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
533 kcal
|
Fat: 11.28g | Prot: 28.27g | Carb: 95.77g.
Breakfast: Sweetened Almond Milk, Honey, Grapefruit. Lunch: Spring Onions, Garlic, Mushrooms, Egg. Dinner: Bananas, Blueberries. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jason31's weight history
|