Weigh In record (no journal entry) for 11 May 2012
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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2551 kcal
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Fat: 117.23g | Prot: 88.66g | Carb: 288.51g.
Breakfast: yoplait light blackberry yogurt, nature valley peanut butter granola, Peanut Butter Filled Pretzel Nuggets. Lunch: frigo cheesehead string cheese stick, Chewy Dipps Granola Bars - Peanut Butter, original wheat thins, frigo cheesehead colby jack cheese stick. Dinner: Pulled Chicken, Colby Jack Cheese, Flour Tortilla, Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Nuggets Assortment, Peanut Butter Filled Pretzel Nuggets. more...
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2846 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Sitting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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