Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeagleson
Journal
11 May 12
jeagleson's Journal, 11 May 2012
jeagleson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2012
211.3 lb
Lost so far:
28.7 lb
.
Still to go:
41.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1519 kcal
Fat: 35.17g | Prot: 94.84g | Carb: 176.77g.
Breakfast:
All-Bran Bars Chocolate Chip.
Lunch:
Chicken Tikki Masala with Rice, Draft Beer.
Dinner:
tuna, olives, horse radish.
more...
3467 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 13 hours, Sleeping - 7 hours, Standing - 3 hours and 30 minutes.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeagleson's weight history
view complete history