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KmarinaK
Journal
29 Nov 17
KmarinaK's Journal, 29 November 2017
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Вечером
146.8 lb
Lost so far:
0 lb
.
Still to go:
146.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2017:
790 kcal
Fat: 34.69g | Prot: 42.71g | Carb: 81.96g.
Breakfast:
Вареное Яйцо, Кофе.
Lunch:
Hortex Брокколи Смесь, Язык Говяжий Отварной.
Dinner:
Красное Яблоко, Красное Яблоко, Перекресток Капуста Цветная Жареная.
Snacks/Other:
Сливы, Кофе.
more...
1629 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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