Weigh In record (no journal entry) for 30 November 2017
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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381 kcal
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Fat: 20.01g | Prot: 16.95g | Carb: 34.11g.
Breakfast: Café. Lunch: Pronto Light Carne de Soja Moída, Filé de Peixe no Forno ou Grelhado, Molho Vinagrete, Alface, Cenouras. more...
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losing 1.1 lb a week
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 Comments
Ei, Gabi, nosso emagrecimento tá bem sincronizado, né? Vamos chegar na meta juntas!! 🙋🏻♀️
30 Nov 17 by member: Marieta Falcão
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02 Dec 17 by member: Gabi_R
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