Weigh In record (no journal entry) for 11 May 2012
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234.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1376 kcal
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Fat: 52.97g | Prot: 65.79g | Carb: 153.18g.
Breakfast: Special K Original Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: ice cream, blackberry cobbler, green beans, turkey and dressing, meat loaf. more...
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losing 1.4 lb a week
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