Weigh In record (no journal entry) for 11 May 2012
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178.8 lb
Lost so far: 24.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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285 kcal
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Fat: 10.31g | Prot: 28.94g | Carb: 18.30g.
Breakfast: Cottage Cheese, Coffee, Sugar. more...
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losing 12.6 lb a week
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